Sessions

My sessions are designed to support deep healing and nervous system regulation through a blend of techniques cultivated over 12 years of experience. My style is slow, intentional, and deeply attuned to your body’s unique needs. Whether you're seeking relief from chronic tension or simply want to reconnect with your body in a peaceful way, these sessions offer a safe and nurturing environment to help your body to shift out of stress and into a space of calm and balance. Hot towels and aromatherapy included!

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60min $150

90min $210

120min $280

Upledger CranioSacral Therapy is a gentle, hands-on approach that supports the whole body by encouraging deep physical, structural, and emotional healing from within. Using light touch, this therapy focuses on releasing restrictions in the CranioSacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By restoring balance within this system, it helps enhance the body’s natural ability to heal and regulate itself.

Please wear yoga or loose fitting clothing for this service. 

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60min $150

Chi Nei Tsang is an ancient Taoist practice which deeply yet gently works the organs on all levels–physically, emotionally and spiritually. It is based on the belief that unresolved emotions are stored in the abdominal organs. Chi Nei Tsang literally means “working the energy of the internal organs” or “internal organs chi transformation.” CNT uses gentle to deep massage techniques on the abdomen to address tension, knots, and blockages in the internal organs and surrounding tissues. 

You can stay clothed during this service with your belly exposed, wear loose fitting clothing. Please limit food consumption 3hrs prior to appointment.

 

60min $150 

Healing Touch is a relaxing, nurturing, heart-centered, biofield (energy) therapy. Gentle, intentional touch assists in balancing physical, mental, emotional and spiritual well-being. Healing Touch assists in creating a coherent and balanced energy field, supporting one's inherent ability to heal. It works in harmony with and may be integrated with standard medical care. Healing Touch is classified by the National Institutes of Health as a biofield therapy and nursing intervention that contains a group of standardized, noninvasive techniques that clear, energize, and balance the human and environmental energy fields. Healing Touch provides a sense of calm, wholeness, and healing.

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60min $150